Spin waves are propagating disturbances of an ordered magnetic lattice.
Definition of a spin wave
Using the spin precession ansatz:
$$ \omega\delta S_i^y = JS(2\delta S_i^y \cos (\mathbf{k} \cdot \mathbf{a} ) - 2 \delta S_i^y ) $$Spin wave dispersion:
$$ \omega = 2JS (\cos (\mathbf{k} \cdot \mathbf{a} ) - 1) $$